After a week of cloudy skies, which I am not complaining about because of the cooler temps, it was nice to see the clouds clear away showing their artistic whims as they left. Hammad Rais reminds us to look up at our constantly changing sky and catch its beauty as it changes.



If you get the chance to be still and study the sky, ponder on its beauty and the fact that it does constantly change – at least at least as we see it. An different attribute that is seen that we can make as a constant in our lives is…kindness.

Looking up at the sky is definitely my biggest self-meditation trick. I do so as much as I can.
Thank you so much for sharing this with my challenge š
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